CALM – (5pm – Midnight Daily)

Campaign Against Living Miserably, for men aged 15-35. Calls taken by trained staff offer confidential, free support, information, and signposting to men anywhere in the UK as well as a web chat service.

T: 0800 58 58 58




SANE – 6pm-11pm daily

Specialist emotional support and information to anyone affected by mental illness, including family, friends and carers.

T: 0300 034 7000